20 09, 2018

Tools To Enhance Your Midlife Experience

When I started my Life Coaching Diploma 5 years ago I learnt a host of tools that I now carry around in my tool kit everywhere I go. I try and weave some of these

11 07, 2018

Are you prepared for an Empty Nest?

Breaking up is hard to do... That song has been on my mind over the last couple of days and even though I am not breaking up with my daughter it sort of feels similar.

27 06, 2018

From Midlife Crisis to Midlife Courage

Have you noticed that I’ve started using the word crisis and menopause a lot more in my blogs? When I started my business three years ago I kept away from any terms that I felt