3 08, 2018

EVERYONE has Negative Thoughts

I am blown away by the following statistics. Humans have anywhere from 12,000 to 60,000 thoughts per day. Some research says as many as 98% of them are exactly the same as we had the

18 07, 2018

Values are a girls best friend

Yes I survived the farewell of my youngest daughter and now I am sailing around the Tongan Islands hopefully swimming with whales. I will tell you more about this in next weeks blog. As the

3 07, 2018

Doris Dump – My Inner Voice Strikes Again

For those of you who have been following me for a while you will know who Doris Dump is, she is the inner voice that constantly wants to take me down. Actually I shouldn’t say

13 06, 2018

Get Curious and Say YES!

If you have been following my blogs for a while, you will know that I am an advocate of saying YES to opportunities that come your way. This means even if you are shaking and

4 04, 2018

Taming the Inner Critic

So glad you enjoyed meeting Doris Dump last week, she enjoyed the recognition and is now happily sitting in the back seat of my car with her lips tightly sealed. My hands are on the

27 03, 2018

Learning to live with your Inner Critic

I thought it was time to introduce you to my buddy Doris Dump. I have known her for a while, however she doesn’t come around to play much anymore. This weekend she decided it was time