Cultivate Your Inner Coach
“Be careful how you are talking to yourself because you are listening.”
~ Lisa M. Hayes
One of my biggest learning’s at midlife has been about taming my Inner Critic. As I learnt to turn down the volume on my Inner Critic and begin to listen to the silence, I began to hear the words of my Inner Coach.
After a life time of not feeling great about myself which was mirrored with weight issues I would constantly listen to the voice that would tell me I wasn’t good enough or that abundance was always out of my reach, meaning there is never enough to go around. This scarcity and scared mentality certainly didn’t serve me.
If you want to start taming your Inner Critic and cultivate your Inner Coach, then this is the module for you. I have a handbag of tools and exercises to help you to get to know your Critic and to work in harmony with her. This will increase your confidence and help you to step into your fullness as a midlife woman.