Blog

/Blog/
10 08, 2018

Midlife Bootcamp – A Weekend For Yourself

Great news - I have found another venue for the Bootcamp and a new date. It is all go for September 7th to 9th. I hope to see some of you there. Remember I like

3 08, 2018

EVERYONE has Negative Thoughts

I am blown away by the following statistics. Humans have anywhere from 12,000 to 60,000 thoughts per day. Some research says as many as 98% of them are exactly the same as we had the

18 07, 2018

Values are a girls best friend

Yes I survived the farewell of my youngest daughter and now I am sailing around the Tongan Islands hopefully swimming with whales. I will tell you more about this in next weeks blog. As the

11 07, 2018

Are you prepared for an Empty Nest?

Breaking up is hard to do... That song has been on my mind over the last couple of days and even though I am not breaking up with my daughter it sort of feels similar.

3 07, 2018

Doris Dump – My Inner Voice Strikes Again

For those of you who have been following me for a while you will know who Doris Dump is, she is the inner voice that constantly wants to take me down. Actually I shouldn’t say

27 06, 2018

From Midlife Crisis to Midlife Courage

Have you noticed that I’ve started using the word crisis and menopause a lot more in my blogs? When I started my business three years ago I kept away from any terms that I felt

20 06, 2018

The Mysteries of Midlife and Menopause

Thank you to all the women who came to the movie night last week. It was such a fun night and I received lots of positive comments the next day. Something pretty special happens when

13 06, 2018

Get Curious and Say YES!

If you have been following my blogs for a while, you will know that I am an advocate of saying YES to opportunities that come your way. This means even if you are shaking and

5 06, 2018

Finding Support and Friendship

It seems like I have some Brene Brown supporters in my group, isn’t she amazing? And the work she is doing is very impactful. It is important for everyone to be in contact with people

29 05, 2018

Midlife Quotes to Ponder

I love how there are so many wonderful quotes that we now get to see on social media. Positive affirmations are flying at me as I scroll through Facebook and Instagram and every time I