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12 05, 2017

The Stepping Stones of Midlife…..Being Conscious

I want to thank you all for coming along on  the 7 week ride  exploring midlife issues around the acronym C.O.U.R.A.G.E. I had so much fun and my aim of meeting more of you on

9 05, 2017

Mother’s day Special

How does a weekend retreat sound? There will be so much fun and pleasure; open fires, spa baths, massage, optional yoga, yummy food and a rich red to help you relax. Three days where you

4 05, 2017

Ordinary to Extraordinary

We are in the last week of my acronym for the word COURAGE. I hope you have enjoyed reading my thoughts on what each letter stood for in relationship to courage. For  'E'  extraordinary was

25 04, 2017

How Stella Got Her Groove back!

Does anyone remember this book or movie that came out roughly fifteen years ago? It was about a midlife woman who flew from London to Greece and fell for a spunky Greek God. She had

18 04, 2017

Midlife is Extraordinary, Fabulous and Potent.

I truly believe this and am amazed and somewhat saddened I didn't know this until I started my own midlife journey. There were many reasons I began my Midlife Courage business and my ignorance was

12 04, 2017

The Forties Were a Blur However the Fifties are a Blast!

Yes and women I talk to in their sixties are rocking it! I found myself pregnant at forty which explains the next ten years however now I am in my fifties things have really started

5 04, 2017

Time to Undress maybe?

Who would have thought that at midlife you have an opportunity to reinvent yourself? It makes sense though, the kids are leaving home, the career is feeling stale and all of a sudden you can't

28 03, 2017

Ownership, accountability and responsibility. It sounds scary!

Yes girls, 'O' stands for ownership with a dose of accountability and responsibility thrown in with the mix. A smile is also added as we all know how smiling makes us feel. OARS represents moving

21 03, 2017

Midlife Crisis to Midlife Chrysalis with a dose of Midlife Courage

Welcome to week one of my take on an acronym for COURAGE starting with 'C'. There were  several ‘C’ words I could have used from curiosity, consciousness, confidence, capable, creative, clarity, connection, compassion, community and

14 03, 2017

Courageous Midlife Women Rock!

It is feeling so good to get back into the blogging and thank you to those who looked at my new website and gave me such beautiful comments. I have had an exciting week getting