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27 03, 2018

Learning to live with your Inner Critic

I thought it was time to introduce you to my buddy Doris Dump. I have known her for a while, however she doesn’t come around to play much anymore. This weekend she decided it was time

22 03, 2018

Creativity and Midlife

You will all be pleased to know my feet have now touched the ground and I am back into reality. I was pretty hyped last week after the DoTerra convention as you probably guessed if

15 03, 2018

What did you dream about when you were a young girl?

What did you love to play, read and dream about? This is one of the questions I would ask if you were feeling stuck and alone in this rocky ride called midlife. Midlife can be

7 03, 2018

Feeling Happier and Healthier

Autumn is here and sixty five days have passed for the year. I hope your first two months have been abundantly rich and full. I know for myself I have kick-started the year with setting

1 03, 2018

Letting go of our precious cargo.

Midlife women certainly go through a lot, we are constantly having to manage change in so many areas of our lives. This week, the story I have been witnessing has been about our young adults

20 02, 2018


There is definitely a CHANGE in the air for midlife women. There is a movement happening and look out because you are gaining momentum. Yes, you are! You are becoming FIERCE!! You are finding your

8 02, 2018

Embracing Change In Your Midlife

Change is in the air, certainly today as I write this blog the temperature in New Zealand has dropped dramatically. However, it is not the weather I want to focus on but more about the

30 05, 2017

Another Stepping Stone of Midlife….Get Capable

  I am enjoying my yoga so much and I can literally hear my body say "thank you" as I leave.  I hadn't done yoga regularly since my pregnancy days and this year my body

23 05, 2017

Another Stepping Stone of Midlife…Being Courageous

You have started to be more conscious and aware, your curiosity is engaged in a new way and now you need a dose of courage. The third stepping stone is about moving into action mode,

16 05, 2017

The Stepping Stones of Midlife…Being Curious!

Do you allow yourself to get curious? I first heard this word in terms of asking questions when I started my Life Coaching diploma four years ago. We were learning all about the importance of